Wednesday, May 25, 2011

Sticky Ginger Pork Fillet


Ingredients

400gms Pork Fillet

Marinade - Sauce Ingredients

50mls of Soy Sauce
3 Tbs of sugar
2 big cloves of garlic - finely chopped
1 Tbs of grated ginger
Splash of olive oil
Pepper to taste

Marinade fillet for a hour or so in the sauce.
Sear the fillet in a frying pan, do not over cook it.

Preheat oven to 200 degrees Celsius
Add seared fillet to baking dish and add marinade onto fillet and baste.
Turn meat and baste again after 10 minutes.
Cook for a total of 20 minutes.

Cut into medallions and  put some of the ginger and soy sauce over.

Served with mixed vegetables, I made these Veggies with a little lemon grass oil and added some roasted sesame seeds.

Simple and delicious.

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